Weigh In record (no journal entry) for 27 December 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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639 kcal
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Fat: 54.17g | Prot: 29.14g | Carbs: 11.66g.
Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Azeitonas Verdes, Cebolas, Nestlé Creme de Leite, Cenouras, Maionese, Omelete ou Ovos Mexidos com Queijo, Alface, Alface de Folha Vermelha, Rúcula, Tomates Cereja. Snacks/Other: Brownie Low Carb. more...
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Losing 2.3 kg a Week
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SusanSuelly's Weight History
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