김루비's Journal, 27 Dec 19

2만보 완료
체지방감량은 유지 ㅋ

47.2 kg Lost so far: 6.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

1261 kcal

Fat: 73.69g | Prot: 59.12g | Carbs: 90.52g. Dinner: 감, 딸기, 장충동왕족발 쫄깃한 편육, 삼겹살, 아메리카노, 팥고당 단팥빵. more...

1745 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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김루비's Weight History