SaintViper's Journal, 05 Sep 10

Weigh In record (no journal entry) for 05 September 2010
101.5 kg Lost so far: 8.3 kg.    Still to go: 26.7 kg.    Diet followed: Poorly.

View Diet Calendar, 05 September 2010:
1958 kcal Fat: 70.32g | Prot: 71.98g | Carbs: 186.04g.   Breakfast: oatmeal cookie, almonds. Lunch: hard boiled egg, cucumber salad. Dinner: beck's light, uncle ben's wile rice, cucumber salad, pork tenderloin. Snacks/Other: martini, beck's light, Triscuit Rosemary & Olive Oil Crackers, oatmeal cookie. more...
2473 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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SaintViper's Weight History


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