Weigh In record (no journal entry) for 27 December 2019
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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405 kcal
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Fat: 20.28g | Prot: 15.34g | Carbs: 39.72g.
Breakfast: Rich Томатный Сок, Русское Море Сёмга Норвежская, Избенка Масло Сливочное, Золотая Нива Хлеб. more...
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Losing 0.1 kg a Week
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Shakhbazka's Weight History
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