Weigh In record (no journal entry) for 27 December 2019
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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935 kcal
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Fat: 49.77g | Prot: 31.73g | Carbs: 90.86g.
Breakfast: Миндальное Молоко, Матча. Lunch: Печень Трески, Trapeza Киноа Белая, Вареное Яйцо. more...
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Losing 3.0 kg a Week
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dkatyulya's Weight History
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