Weigh In record (no journal entry) for 27 December 2019
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98.9 kg
Lost so far: 5.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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536 kcal
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Fat: 27.20g | Prot: 31.22g | Carbs: 47.56g.
Lunch: Kırmızı Lahana, Ayva, Haşlanmış Yumurta, Domatesler, Mis İzmir Tulum Peyniri, Mandalina. more...
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Losing 0.2 kg a Week
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abc_1976's Weight History
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