Weigh In record (no journal entry) for 26 December 2019
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57.5 kg
Lost so far: 12.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1128 kcal
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Fat: 52.48g | Prot: 72.55g | Carbs: 96.70g.
Lunch: Margarina, Pão de Açúcar Pão Francês Integral, Pão Francês Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salpicão de Frango. Dinner: Salpicão de Frango, Shimeji na Manteiga. Snacks/Other: Tâmara. more...
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Gaining 0.2 kg a Week
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Roseli@Taubaté's Weight History
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