bellamilka's Journal, 27 Dec 19

kerstschade.🤣
77.1 kg Lost so far: 15.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
1721 kcal Fat: 85.99g | Prot: 55.42g | Carbs: 180.84g.   Breakfast: Honing. Lunch: Healthy People Kokoswater, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Roerei, Hard Broodje. Dinner: Mayonaise, Gebakken Aardappelen, Lam, Zongedroogde Tomaten, Couscous (Gekookt), Nixe Zalmfilet in Olijfolie . Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, Fever-Tree Elderflower Tonic Water, Danone Danoontje Aardbei, AH Verse Pasta Tagliatelle , Chocolaatjes, Kaaskroket. more...
2111 kcal Exercise: Cooking - 3 hours, Resting - 14 hours, Samsung Health - 7 hours. more...
Gaining 1.6 kg a Week

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bellamilka's Weight History


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