Weigh In record (no journal entry) for 27 December 2019
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58.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1934 kcal
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Fat: 43.31g | Prot: 61.73g | Carbs: 301.51g.
Breakfast: Pasta di pistacchio, Bauli Pandoro, Pane Bianco, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Solo Frutta Marmellata Frutti di Bosco, Elakis Pasta Fillo, Valfrutta Fagioli Borlotti, Esselunga Cavatelli. Dinner: Crema mascarpone, Bauli Pandoro, Prosecco, Clementine, Aia Mortadella di Pollo, Coop Salmone Selvaggio Sockeye Affumicato, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Certossa Fette Biscottate Integrali, Solo Frutta Marmellata Frutti di Bosco. more...
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Losing 4.9 kg a Week
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CateC1974's Weight History
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