Weigh In record (no journal entry) for 27 December 2019
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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485 kcal
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Fat: 13.41g | Prot: 19.18g | Carbs: 73.82g.
Breakfast: Мандарин, Гречка отварная, Искренне Ваш Молоко 1,5%, Кофе, Коломенское Заварной Хлеб "Ржаной Край", Брест Литовск Масло Сливочное 82,5%, Laime Сыр Маасдам. more...
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Losing 4.2 kg a Week
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viktoriy916's Weight History
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