Weigh In record (no journal entry) for 27 December 2019
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1232 kcal
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Fat: 51.69g | Prot: 35.95g | Carbs: 153.58g.
Breakfast: Woolworths Gammon, Honey , Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Woolworths Ginger Cookies. Dinner: Woolworths Christmas Mince Pie. Snacks/Other: Nestle Smarties (Box), Nabisco Oreo, Simba Cheddar Chips. more...
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Losing 0.2 kg a Week
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LollyFood's Weight History
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