Weigh In record (no journal entry) for 27 December 2019
|
92 kg
Lost so far: 8.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
833 kcal
|
Fat: 74.91g | Prot: 27.30g | Carbs: 14.01g.
Breakfast: Chaokoh Кокосовые Сливки , Gold Food Кедровый Орех Очищенный, Авокадо Авокадо, Кетозапеканка. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plyushka80's Weight History
|