Weigh In record (no journal entry) for 27 December 2019
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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758 kcal
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Fat: 29.35g | Prot: 16.43g | Carbs: 145.18g.
Breakfast: Haşlanmış Yumurta, Toffifee Çikolata, Pekmez, Simbat Hudri Hurma. Lunch: Kadınbudu Köfte, Kırmızı Lahana, Mandalina. Dinner: Simit Sarayı Simit. more...
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Gaining 2.8 kg a Week
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