Weigh In record (no journal entry) for 27 December 2019
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1817 kcal
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Fat: 54.05g | Prot: 129.18g | Carbs: 194.77g.
Breakfast: Delicius Sgombro al Naturale, Scotti Gallette di Riso . Lunch: OK Bio Gallette di Mais, Parmigiano (in Pezzi). Dinner: Carne di Cavallo, Carne di Vitello. Snacks/Other: Patata Bollita, Pane di Segale. more...
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steady weight
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andreadragone's Weight History
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