Weigh In record (no journal entry) for 27 December 2019
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106.7 kg
Lost so far: 3.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1049 kcal
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Fat: 66.45g | Prot: 68.03g | Carbs: 16.16g.
Breakfast: Sucuklu Yumurta. Lunch: Starbucks Izgara Tavuklu Salata. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Zeytinyağı, Viski. more...
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Losing 0.2 kg a Week
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feriduny's Weight History
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