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deedee_0502
Journal
27 Dec 19
deedee_0502's Journal, 27 Dec 19
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Weigh In record (no journal entry) for 27 December 2019
63.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2019:
942 kcal
Fat: 38.37g | Prot: 34.89g | Carbs: 114.32g.
Breakfast:
Yakult Yakult, Indocafe Coffeemix 3 in 1.
Lunch:
Blackberry Juice.
Dinner:
Chicken Soup, Kamaboko (Japanese Fish Cake), Cream Cheese Pancakes.
Snacks/Other:
Ritter Sport Whole Hazelnuts, Avocado, Indocafe Coffeemix 3 in 1.
more...
1817 kcal
Exercise:
Yoga (Hot) - 1 hour and 20 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours and 41 minutes.
more...
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deedee_0502's Weight History
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