Weigh In record (no journal entry) for 07 March 2013
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79.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 52.96g | Prot: 67.66g | Carbs: 178.83g.
Breakfast: Baguette Brötchen, Kaffee, Halbfettmargarine, Hagebutten Konfitüre. Lunch: Bergbauern Mild-Nussig, Baguette Brötchen, Aufschnitt. Dinner: Ravioli mit Fleischfüllung. Snacks/Other: Fettarme Milch, Knusper Schoko, Schokoladenwaffeln, Äpfel. more...
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Losing 1.4 kg a Week
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Kabemofix's Weight History
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