Weigh In record (no journal entry) for 27 December 2019
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61 kg
Lost so far: 15.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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945 kcal
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Fat: 29.18g | Prot: 80.62g | Carbs: 83.38g.
Breakfast: Сыр Тильзитер, Лаваш Армянский, Кофе, ВкусВилл Десерт Наполеон. Lunch: Творожная Запеканка, Элика Весенние Овощи, Куриное Филе. Dinner: Савушкин Продукт Творог Мягкий Нежный 0%. more...
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3866 kcal
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Exercise:
Running - 11/kph - 1 hour, Running - 10/kph - 30 minutes, Running - 14.5/kph - 1 hour and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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kozlenko_katerina1's Weight History
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