Weigh In record (no journal entry) for 27 December 2019
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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987 kcal
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Fat: 40.82g | Prot: 69.53g | Carbs: 85.31g.
Breakfast: Bombbar Джем Абрикос-Миндаль, Творожная Запеканка, Жизнь Pi Круассан Пустой, Горбуша. Dinner: Банан, Кубанский Молочник Творог Обезжиренный. Snacks/Other: Kinder Maxi King. more...
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Losing 0.7 kg a Week
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Alika.mrr's Weight History
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