Weigh In record (no journal entry) for 27 December 2019
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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903 kcal
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Fat: 39.19g | Prot: 57.77g | Carbs: 82.41g.
Lunch: Перечный или Острый Соус, Куриная Печень, Картошка Тушеная, Свекла Вареная, Сыр, Мёд, Сырники с Кукурузной Мукой. Dinner: Мёд, Сыр. Snacks/Other: Виноград, Ferrero Рафаэлло. more...
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Losing 2.1 kg a Week
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