Weigh In record (no journal entry) for 26 December 2019
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87 kg
Lost so far: 24 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1771 kcal
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Fat: 72.18g | Prot: 77.22g | Carbs: 202.77g.
Breakfast: Marilan Magic Toast Light, Canela, Café com Leite Desnatado, Queijo Minas. Lunch: Matte Leão Leão Ice Tea Pêssego, Bolinho de Bacalhau, Kibe Frito. Dinner: Salada de Maionese, Arroz Branco (Cozido), Churrasco. Snacks/Other: Rabanada Simples, Pudim de Leite Condensado. more...
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Gaining 0.7 kg a Week
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mcarval1403's Weight History
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