Weigh In record (no journal entry) for 26 December 2019
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107.0 kg
Lost so far: 33.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2153 kcal
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Fat: 108.24g | Prot: 63.01g | Carbs: 237.18g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Oscar Mayer Beef Hot Dogs Franks, Cheeseburger (Single Patty with Condiments) . Snacks/Other: Dove Rich Dark Chocolate, Chocolate Coated Chocolate Fudge, Cheesecake with Fruit. more...
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Gaining 1.1 kg a Week
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mromano2018's Weight History
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