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Heute startet meine Diät! :)
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2134 kcal
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Fat: 73.91g | Prot: 184.95g | Carbs: 185.99g.
Breakfast: Getrocknete Kürbiskerne, Moser Roth Edel Bitter 85% Kakao, Haferflocken, Bulk Powders Complete Proteinblend. Lunch: Kokosöl, Mekkafood Lahmacun, Eisbergsalat, Aldi Hähnchenbrustfilet, Basmati-Reis. Dinner: K-Classic Käseaufschnitt Light, K-Classic Thunfisch in Eigenem Saft , Kidneybohnen (Dose), REWE Avocado, Aldi Kaisergemüse. Snacks/Other: Corny Free Weiße Schoko, Exquisa Körniger Frischkäse Fitline 0,8%, Walnüsse, Moser Roth Edel Bitter 85% Kakao. more...
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steady weight
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curlsandbrain's Weight History
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