Weigh In record (no journal entry) for 26 December 2019
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1234 kcal
|
Fat: 42.42g | Prot: 102.62g | Carbs: 108.36g.
Breakfast: Vigor Requeijão Light, LeBon Presunto Magro, Friolack Queijo Colonial, Cerélus Farelo de Trigo, Rocha Tapioca, Ovo. Lunch: Triunfo Amanteigado Leite com Gotas de Chocolate, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Italac Leite Condensado , Tirol Queijo Mussarela (18g), Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Banana Prata, Dux Whey Protein Concentrado Chocolate, Languiru Leite Desnatado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bordin's Weight History
|