Weigh In record (no journal entry) for 26 December 2019
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92.5 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1041 kcal
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Fat: 39.90g | Prot: 70.13g | Carbs: 114.41g.
Breakfast: Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg. Lunch: Betty Crocker Bac-Os Bits, Green Olives, Smart Ones Classic Favorites Spaghetti with Meat Sauce. Dinner: Green Giant Riced Veggies Cauliflower Medley, Pork Chops (Top Loin, Boneless) . Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Nature's Bakery Original Fig Bar, Fit & Active Flatbread Multi-Grain with Flax. more...
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steady weight
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AnneMarie Scott's Weight History
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