Weigh In record (no journal entry) for 26 December 2019
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57 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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520 kcal
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Fat: 28.58g | Prot: 18.58g | Carbs: 51.24g.
Breakfast: Tahin Pekmez, Yeşil Acı Biber, Kızarmış Beyaz Ekmek, İçim Beyaz Peynir, Siyah Zeytin. more...
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Gaining 0.2 kg a Week
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gulbesekeriim's Weight History
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