Weigh In record (no journal entry) for 26 December 2019
|
51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
772 kcal
|
Fat: 30.95g | Prot: 21.01g | Carbs: 139.87g.
Breakfast: Haşlanmış Yumurta, Pekmez. Lunch: Tarabya Dilimli Kaşar, Mandalina, Kırmızı Lahana, Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|