kozlenko_katerina1's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

63.3 kg Lost so far: 13.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

741 kcal

Fat: 18.65g | Prot: 80.61g | Carbs: 60.41g. Breakfast: Творожная Запеканка, Овсяная Каша на Воде. Lunch: Heinz Горошек, Помидоры, Огурец (с Кожурой), Куриные Голени с Кожей. Dinner: Куриные Грудки (Запеченые), Савушкин Продукт Творог Мягкий Нежный 0%. more...

2581 kcal

Exercise: Running - 14.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 5.8 kg a Week

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kozlenko_katerina1's Journal, 26 Dec 19

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