nerimesaridagg's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

54 kg Lost so far: 9.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

1198 kcal

Fat: 69.46g | Prot: 45.77g | Carbs: 107.95g. Breakfast: Nimet Kepekli Tost Ekmeği, Marmarabirlik Doğal Siyah Zeytin (Yağlı Salamura), Kinoa, Doğalsan Buğday Ruşeymi, Kaanlar Az Yağlı Lor Peyniri, Yumurta. Lunch: Komili Natürel Sızma Zeytinyağı, Karnabahar Kısırı, Balkabağı, Ev Yapımı Yoğurt, Keten Tohumu. Dinner: Nar Ekşisi. Snacks/Other: Torku Tahin, Ceviz, Trabzon Hurması. more...

Losing 0.8 kg a Week

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Comments

Tebrikler Nerime 👍👏👏🙋🏻‍♂️

26 Dec 19 by member: sportf06

Teşekkürler emin🤗

26 Dec 19 by member: nerimesaridagg

Tebrikler.🦁

26 Dec 19 by member: mâx

tebrik ederim canım👏😘

26 Dec 19 by member: miray32

Tebriklerr

26 Dec 19 by member: gökhan_41

Tebrik ederim nerimeee 🤗✌️😘

26 Dec 19 by member: Banu✌️

Kız sen halamı kilo veriyon🤔 Senin alman lazım😉

26 Dec 19 by member: Hüsoooo

Tebrikler Nerime 🤗

26 Dec 19 by member: hhtce0624

Nerime 💪💃 tebrikler canım superr🤓

26 Dec 19 by member: tclilomilo

Tebrikler 👏🏻

26 Dec 19 by member: backtopast

Tebrikler Nerime 🤗

27 Dec 19 by member: wisteria..


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nerimesaridagg's Journal, 26 Dec 19

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