jungkilkim's Journal, 26 Dec 19

전신 50분
110.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
1045 kcal Fat: 26.00g | Prot: 96.00g | Carbs: 109.00g.   Lunch: 건강한혼닭 커리 닭가슴살큐브 샐러드, 곰곰 흑미현미잡곡밥&버섯카레맛닭가슴살큐브. Dinner: bcaa, 신타, 글루타민. more...
Gaining 5.6 kg a Week



     
 

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jungkilkim's Weight History


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