Weigh In record (no journal entry) for 26 December 2019
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117.6 kg
Lost so far: 6.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1699 kcal
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Fat: 68.14g | Prot: 59.05g | Carbs: 215.85g.
Breakfast: Курица с Рисом, Ветчина Куриная, Parma Пармская Ветчина, Конфета. Dinner: Конфета, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Клементины, Оливковое Масло, Картофель с Грибами. Snacks/Other: Мандарины, Конфета. more...
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Gaining 2.8 kg a Week
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tomat1988's Weight History
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