Weigh In record (no journal entry) for 26 December 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1194 kcal
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Fat: 36.97g | Prot: 62.94g | Carbs: 161.96g.
Breakfast: Myprotein Impact Whey Isolate, Beurre de Cacahuètes. Lunch: Marque Repère Compote Pomme sans Sucres Ajoutés , Oeuf, Carrefour Sauce Algérienne, Bio Nature Riz Complet Cuit. Dinner: Beurre de Cacahuètes, Chou-Fleur, Bio Nature Riz Complet Cuit. Snacks/Other: Beurre de Cacahuètes, Banane. more...
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Gaining 2.8 kg a Week
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willdaftan's Weight History
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