Weigh In record (no journal entry) for 26 December 2019
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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598 kcal
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Fat: 10.64g | Prot: 21.87g | Carbs: 106.67g.
Breakfast: Muz, Susamlı Simit. Lunch: Tavuklu Arpa Şehriye Çorbası. more...
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Losing 0.9 kg a Week
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bilgeurcun's Weight History
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