Weigh In record (no journal entry) for 26 December 2019
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71.8 kg
Lost so far: 38.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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851 kcal
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Fat: 18.88g | Prot: 18.11g | Carbs: 161.94g.
Breakfast: Изюм, Груши, Овсяная Каша на Воде. Lunch: Болгарский Перец, Оливковое Масло, Картофель Отварной. Dinner: Грибы, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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servisbogdan55's Weight History
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