Weigh In record (no journal entry) for 26 December 2019
|
75.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1401 kcal
|
Fat: 78.77g | Prot: 60.22g | Carbs: 105.86g.
Breakfast: Сырники с Овсяной Мукой. Dinner: Cofix Грилата с Брокколи. Snacks/Other: Cofix Сэндвич Ролл Индейка. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastatisa's Weight History
|