Weigh In record (no journal entry) for 26 December 2019
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62 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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610 kcal
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Fat: 15.23g | Prot: 22.68g | Carbs: 97.36g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Sayur Bening Bayam, Ayam. Dinner: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2), Melon. more...
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Losing 5.3 kg a Week
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fatmafatma0989's Weight History
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