Weigh In record (no journal entry) for 02 June 2010
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148.3 kg
Lost so far: 2.3 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 20.32g | Prot: 36.72g | Carbs: 142.29g.
Breakfast: Sugar in the Raw Packets, Strawberries, Instant Oatmeal Weight Control - Cinnamon. Lunch: Chocolate Soymilk, Southwest Style Chicken. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Activia Vanilla Yogurt. more...
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Losing 0.2 kg a Week
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