Weigh In record (no journal entry) for 26 December 2019
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106 kg
Lost so far: 13.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1704 kcal
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Fat: 47.21g | Prot: 116.31g | Carbs: 162.45g.
Breakfast: Бела Слада Мягкая Карамель, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Хурма, Веселый Молочник Сметана 15%, Долма. Dinner: Флэк Вобла Сушеная, Светлое Пиво. Snacks/Other: Бела Слада Мягкая Карамель, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.1 kg a Week
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hramova.marina2010's Weight History
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