Weigh In record (no journal entry) for 25 December 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1573 kcal
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Fat: 47.48g | Prot: 63.70g | Carbs: 227.27g.
Breakfast: Eko Cereales Solubles, Carrefour Copos de Avena, Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada. Dinner: Repollo Morado, Pan Blanco, Campofrío Pizza Jamón y Queso. more...
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Losing 4.2 kg a Week
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sunsum31's Weight History
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