Weigh In record (no journal entry) for 25 December 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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3276 kcal
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Fat: 26.94g | Prot: 183.08g | Carbs: 601.85g.
Breakfast: Zeytin, Yumurta Beyazı, Yumurta, Ekmecik Kepekli Ekmek, Kelly's Mısır Gevreği, Myprotein Whey Protein , Süt. Lunch: Myprotein Whey Protein , Kelly's Mısır Gevreği, Tavuk Göğüs Eti, Bulgur. more...
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Losing 0.1 kg a Week
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infatihcelik's Weight History
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