Weigh In record (no journal entry) for 25 December 2019
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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770 kcal
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Fat: 34.64g | Prot: 51.56g | Carbs: 87.21g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate , Café com Leite Integral, Pão Integral. Lunch: Arroz Branco (Cozido), Oba Salada de Bacalhau. Dinner: Kim Bolo de Abacaxi, Arroz Branco (Cozido), Oba Salada de Bacalhau. more...
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steady weight
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abelhimha's Weight History
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