Weigh In record (no journal entry) for 25 December 2019
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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622 kcal
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Fat: 23.09g | Prot: 41.87g | Carbs: 58.34g.
Breakfast: Dulano Delikatess Hähnchenbrust, Penny Markt Gouda (37g), Aldi Eiweißbrot (35g), Aldi Trauben Kernlos, Kaffee, Milbona Kondensmilch 4% Fett. more...
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Losing 0.1 kg a Week
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babsywusu's Weight History
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