Weigh In record (no journal entry) for 25 December 2019
|
96.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
2207 kcal
|
Fat: 105.72g | Prot: 96.35g | Carbs: 209.47g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Борщ с Говядиной, Пицца Суши Вок Соба с Креветкой. Dinner: Цезарь Пельмени с Телятиной. Snacks/Other: Эклер. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|