Schnecki 63's Journal, 25 Dec 19

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Weigh In record (no journal entry) for 25 December 2019

83.2 kg Lost so far: 6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:

1601 kcal

Fat: 77.74g | Prot: 57.30g | Carbs: 168.12g. Breakfast: Aldi Porridge Klassisch, Aldi Kaffeeweißer, Kaffee. Lunch: Rind-oder Fleischsoße, Kühne Apfel Rotkohl, Pfanni Kartoffel Klöße, Aldi Gänsekeule. Snacks/Other: Weihnachtsplätzchen, Clementinen. more...

1996 kcal

Exercise: Resting - 12 hours and 28 minutes, Sleeping - 11 hours and 32 minutes. more...

Losing 1.4 kg a Week

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Schnecki 63's Weight History

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Schnecki 63's Journal, 25 Dec 19

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Schnecki 63's Weight History