danibraghetta's Journal, 06 Mar 13

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Weigh In record (no journal entry) for 06 March 2013

56.5 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:

623 kcal

Fat: 12.68g | Prot: 24.30g | Carbs: 112.93g. Lunch: Espinafre Cozido (de Espinafre Fresco), sopa de legumes, brócolis. Dinner: espinafre, sopa de legumes, batata doce. more...

1590 kcal

Exercise: Sitting - 2 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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danibraghetta's Journal, 06 Mar 13

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danibraghetta's Weight History