Weigh In record (no journal entry) for 25 December 2019
|
60.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1754 kcal
|
Fat: 77.76g | Prot: 99.51g | Carbs: 169.76g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Walnuts, Сильпо Банан, Sainsburys Вівсянка Без Глютену, MLEKOVITA Творог Безлактозный, Egg. Lunch: Extra Virgin Olive Oil, Sweet Red Peppers , Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Yumart Рисовая Лапша, Egg. Dinner: Grenode Carb Killa White Chocolate Cookie. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|