Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ANGEL MEGA
Journal
23 Dec 19
ANGEL MEGA's Journal, 23 Dec 19
ANGEL MEGA's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2019
87 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2019:
877 kcal
Fat: 40.36g | Prot: 39.35g | Carbs: 88.49g.
Breakfast:
Lontong, Bakwan, Cireng.
Lunch:
Sari Roti Roti Isi Coklat, Ikan, Tahu Goreng.
more...
2667 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ANGEL MEGA's Weight History
View Complete History