Weigh In record (no journal entry) for 25 December 2019
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1425 kcal
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Fat: 57.05g | Prot: 50.07g | Carbs: 190.95g.
Breakfast: Orangen, Seko Ryba po Grecku , Tee, Kaffee. Lunch: Eat Me Zupa Ogórkowa. Snacks/Other: Oskroba Makowiec, Premier Baton Proteinowy. more...
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Gaining 2.3 kg a Week
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