Weigh In record (no journal entry) for 25 December 2019
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51.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1711 kcal
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Fat: 86.40g | Prot: 48.28g | Carbs: 177.27g.
Lunch: Salatalık (Soyulmuş), Zeytin, Beyaz Peynir, Domatesler, Kıymalı Ispanak. Dinner: Patates Salatası, Muzlu Rulo Pasta, Çikolatalı Kurabiyeler (Tereyağlı), Tuzlu Kurabiye, Kıymalı Börek, Peynirli Börek. more...
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Losing 2.1 kg a Week
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