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Well! Up and down, and up and down again...let's keep moving it DOWN, shall we???
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75.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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642 kcal
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Fat: 25.10g | Prot: 25.02g | Carbs: 83.40g.
Breakfast: mushroom, tomato, bacon, sausage, home fries, egg, coffee with milk and sugar, tea with skim milk and sugar. more...
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Losing 2.9 kg a Week
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